The modern day hectic and never ceasing urban life patterns can really drain a lot out of you. We keep chasing the health, peace, prosperity and receive few undesirable byproducts like stress, anxiety, dissatisfaction and imbalance (Physical & mental) along with the common gains.
If you really want to take a break, get away from everyday routine, connect to yourself and recharge your energy channels, and if you are really serious about experiencing Yoga, then what better place to do so than India – Land of cultural diversity, exotic places & Yoga? Why not to experience it at Goa, known for its serene and beautiful beaches and fabulous tourist spots of holiday?
School of Holistic Yoga and Ayurveda Goa, retreat follows a definite schedule. You’ll rise at 5: 30 a.m., meditate and do pranayama through dawn, breath and chant on the beach in the morning and evening and do two asana sessions a day. We do have interaction session in the noon where you ask questions related to spirituality, life and yoga. You will get to know more Yoga and Vedic philosophy, You will get a chance to visualize the Vedanta traditions and customs from the close, you will listen to inspiring stories from Indian mythology, you will be acquainted with the basic Ayurveda way of living and eating as per your body and mental constitution, do your body constitution test, your own Ayurveda diet chart, know about yogic concept of diet and food. Based on your interest and inclination, you can choose any of the retreats enlisted below.
|July 15 – July 22||Meditation & Vipasana Spiritual Retreat||350 €|
|July 25 – Aug 1||Hatha Yoga Retreat||350 €|
|Aug 5 – Aug 12||Tantra and Kundalini Yoga Workshop||350 €|
|Aug 19 – Aug 26||Meditation & Pranayama Retreat||350 €|
|Sep 9 – Sep 16||Kundalini Yoga and Tantra Workshop||350 €|
|Sep 23 – Sep30||Ashtanga Yoga Retreat||350 €|
|Oct 7 – Oct 14||Yoga and Ayurveda Detox Retreat||350 €|
|Oct 21 – Oct 28||Tantra Yoga Retreat||350 €|
|Nov 11 – Nov 18||Ashtanga Yoga Retreat||350 €|
|Nov 25 – Dec 2||Kundalini Yoga & Meditation Retreat||350 €|
|Dec 16 – Dec 23||Kundalini Yoga & Meditation Retreat||350 €|
|Dec 24 – Dec 31||Ashtanga Yoga Retreat||350 €|
|Jan 6 – Jan 13||Kundalini & Tantra Yoga Retreat||350 €|
|Jan 20 – Jan 27||Ashtnaga Yoga Retreat||350 €|
The price includes one session of Ayurvedic Massage or Free Astrological consultation Session with renowned Vedic Astrologer “Pratik Agrawal”. The price doesn’t include accommodation. 200 Euros for single room accommodation, non A/c with shared separate bathroom and all the basic facilities including wi fi internet. Ac room will cost you 150 Euros extra on the top of the above prices.
Meals are optional and would cost extra depend on the kind of the meal plan you select. Meals provided would be nutritious, vegetarian Ayurvedic food conducive for detox and rejuvenation, still appealing to your taste buds. Normally meals will cost you 100 Euros.
Mail us to know about the rates for 10, 12, 14, 21 or 30 days packages. You get special rates and offers for groups, couples and friends coming together.
We organize special retreats for private groups, families and corporate on request.
We offer 7, 10 and 14 days Yoga Retreats:
Detox & Restorative Retreat
10 days workshop and retreat on detox, cleansing, balancing doshas, and improving overall health and vitality
Weight Loss & Management Retreat
7/10 days retreat on weight losing asanas diet recommendations, and plan
Health and Beauty Retreat
7 or 14 days retreats including yogic asanas, ayurvedic therapies and Massages , anti stress and improving metabolism
Therapeutic Yoga & Ayurveda Retreat
Treating chronic diseases and conditions through Yoga and Ayurveda
Stress Management & Relaxation Workshop
10 days work shop based on Yogic relaxation series, Pranayama and meditation
Family Yoga Retreat
7/10/14 days fun and frolic with children and family- getting exposed to The Yoga Lifestyle and Living
Couple Yoga Retreat
7/14 days retreat for couples power packed with rejuvenating and Restorative Yoga series and relaxation therapies
Friends & Fun Retreat:
Perfect opportunity for your group to immerse in the new lifestyle of Yoga and Ayurveda
Ayurvedic Massage Retreat:
7/10/14 days Ayurvedic Massage retreat. Get the magical and rejuvenative relaxing benefits of ancient science called “Ayurveda”
Note: The retreats can be designed based on your preference, duration and requirement. Contact directly for the further details as if when you plan to arrive. Advance Online bookings are applicable. Kindly visit our Facebook business page for recent updates and schedule for workshops and retreats. Alternatively, send your specific preferences and choices; we would love to design the unique Goa Holidays for you with special Yoga classes.