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Yoga Therapy Teachers Training in Goa, India
200 Hours Yoga Therapy Teacher Training Course (TTC) Winter Schedule
| Starting Date | Completion Date | Course Fee (with shared accommodation) |
Course Fee (with Separate single room, non sharing) |
Early Bird Discount 90 days advance booking only |
Apply Now |
|---|---|---|---|---|---|
| Feb 10′ 2015 | Mar 5′ 2015 | 990 € | 1150 € | 100 € | |
| Mar 6′ 2015 | Mar 31′ 2015 | 990 € | 1150 € | 100 € | |
| Oct 1′ 2015 | Oct 25′ 2015 | 990 € | 1150 € | 100€ | |
| Nov 2′ 2015 | Nov 25′ 2015 | 990 € | 1150 € | 100€ | |
| Dec 7′ 2015 | Dec 30′ 2015 | 990 € | 1150 € | 100€ |
200 Hours Yoga Therapy Teacher Training Course (TTC) Summer Schedule
| Starting Date | Completi on Date | Course Fee (with shared accommodation) |
Course Fee (with Separate single room, non sharing) |
Early Bird Discount 90 days advance booking only |
Apply Now |
|---|---|---|---|---|---|
| April 6′ 2015 | May 1′ 2015 | 990 € | 1150 € | 100 € | |
| May 4′ 2015 | May 30′ 2015 | 990 € | 1150 € | 100 € |
Meals (optional)
Two times ( Breakfast & Lunch ) vegetarian Ayurvedic Indian meals will cost 10 Euros for a day. Dinner will not be served at the ashram.
Special Instructions
- Students must inform at least one day before if they need meals for the next day. Sudden cancellations will be not allowed and consequentially billed.
- People can also pay weekly advance or for the whole duration of their stay in ashram.
- Students must pay in advance for the food and meals and not later.
- Dinner can be prepared by the students and teachers in the kitchen or they can eat out based on the personal convenience.
- We conduct classes on Saturday as well and TTC’s can extend for additional 2 days. Students are expected to be present two days after the scheduled ending dates. They are advised to arrange travels and departures keeping this aspect in mind.
200 Hours Yoga Therapy Teachers Training Course Curriculum
1. Study of Health and Disease according to Ayurveda:
- Ayurveda Introduction
- Unique Features of Ayurveda
- Basic Ayurevda Concepts
- Panchmahabhuta Concept of Body and mind (Five Elements)
- TriDosha (Three Constitutions ) Concept ( Vata , Pitta and Kapha)
- The effect of the dosas in the body according to season, day time and age
- Concept of Body and Mind (Holistic Approach to healing
- The effect of the dosas in the body according to season, day time and age
- 80 diseases Related to Vata
- 40 diseases related to Pitta
- 20 diseases related to Kapha
- Knowing your dosha
- Diet and Daily Regimen for each dosha
2. Study of Asanas
a) Pawanamuktasana Series ( Adopted from Bihar School of Yoga)
- Anti-rehumatic Group
- Digestive/Abdominal Group
- Energy Blocks Releasing Group
- Application of these series for common diseases
b) Iyengar Therapeutic Series
- Foundation postures for sequencing according to a disease
- Sequences for the Cardiovascular, Immune, Nervous, Digestive, Respiratory and Uro genital systems.
c) Six fold Detoxification Techniques in Yoga (Yogic Shat Kriyas)
- Neti
- Dhauti
- Nauli
- Basti
- Kapalabhati
- Tratak Laghoo Shankaprakshalana
3. Asana Methodology
- Core Principles of Asana Practice
- Sequencing & Drawing Postures
- The Science of Asanas and their therapeutic effects
- Standing Postures
- Balancing
- Forward Bending Postures
- Meditation Postures
- Back Bending Postures
- Twisting Postures
- Inverted Postures
- Relaxation Postures
- Health Assessment for patients/students.
- Teaching Practicum
- Video: Anatomy and Body systems
4. Relaxation Techniques
- Quick Relaxation Technique
- Yoga Nidra
- Healing the Body-Mind (Creative Visualization & Self Hypnosis)
- Chakra Breathing
5. Study of Pranayama (breathing exercises) & Bandhas
- The Mecanics of Breathing
- Four Aspects of Pranayama
- Introducing the practitioner to his natural breath
- Abdominal Breathing
- Thoracic Breathing
- Clavicular Breathing
- Full Yogic Breath
- Nadi Shodhana
- Bramhari
- Bastrika
- Kapalabhati
- Sheetali & Sheetkari
- Ujjayi
- Moola, Uddhyana, Jalandhara & Maha Bandha.
6. Mudras (Psychic Gestures and Locks)
a) Using mudras to heal physical problems
b) Using mudras to heal emotional and mental problems
c) Mudra exercises
- Chin Mudra
- Jnana Mudra
- Shambavi Mudra
- Nasikagra Mudra
- Prana Mudra
- Shanmukhi Mudra
- Kechari & Kaki Mudra
- Apana Mudra
- Apana Vayu Mudra
- Prana Mudra
- Jal Mudra
- Prithvi Mudra
- Mudra therapy for curing chronic diseases and conditions
7. The Yogic Diet
- Yogic Diet: What Yogis should eat
- Relationship between food and our emotions
- How food affects our mind?
8. Esoteric study of yoga
- Concept of Nadis (Energy Pathways)
- Concept of Koshas
- Concept of five Pranas
- The chakras
9. Yoga Philosophy
- Foundations of Yoga
- Concept of Abhyasa and Vairagyam
- Ashtanga Yoga (The 8 limbs of Yoga)
10. Yoga Anatomy
- Cardiovascular System
- Respiratory System
- Digestive System
- Skeletal System
- Muscular System
- Endocrine System
- Reproductive system
The course includes 3 manuals from our institution, tuition, certification & the book Yogic Management of Common Diseases by Swami Karmananda.
11. Case Studies
By the Fourth Week, students will be asked to take up at least 3 case studies which would be the part of the final assessment.
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! Hari Om Tat Sat !