The modern day hectic and never ceasing urban life patterns can really drain a lot out of you. We keep chasing the health, peace, prosperity and receive few undesirable by-products like stress, anxiety, dissatisfaction and imbalance (Physical & mental) along with the common gains.
If you really want to take a break, get away from everyday routine, connect to yourself and recharge your energy channels, and if you are really serious about experiencing Yoga, then what better place to do so than India – Land of cultural diversity, exotic places & Yoga? Why not to experience it at Goa, known for its serene and beautiful beaches lined with white sands and fabulous tourist spots of holiday?
School of Holistic Yoga and Ayurveda Goa, Yoga retreat follows a definite schedule. You’ll rise at 5: 30 a.m., meditate and do pranayama through dawn, breath and chant on the beach in the morning and evening and do two asana sessions a day. We do have interaction session in the noon where you ask questions related to spirituality, life and yoga. You will get to know more about Yoga and Vedic philosophy, You will get a chance to visualize the Vedanta traditions and customs from the close, you will listen to inspiring stories from Indian mythology, you will be acquainted with the basic Ayurveda way of living and eating as per your body and mental constitution, do your body constitution test, your own Ayurveda diet chart, know about yogic concept of diet and food. Enjoying Indian Ayurevdic delicacies and chanting bhajans and rituals in the weekend Saturday evening ceremony. Based on your interest and inclination, you can choose any of the retreats enlisted below.
Yoga Retreats & Holidays, Goa India Schedule 2014 – 2015
|Oct 7 – Oct 14||Yoga and Ayurveda Detox Retreat||500 €|
|Oct 21 – Oct 28||Tantra Yoga Retreat||400 €|
|Nov 11 – Nov 18||Ashtanga Yoga Retreat, Kundalini Yoga and Tantra, Yoga Detox||400 €|
|Nov 25 – Dec 2||Kundalini Yoga & Meditation Retreat||450 €|
|Dec 16 – Dec 23||Ashtanga Yoga & Meditation Retreat, Kundalini Yoga and Tantra Retreat||450 €|
|Dec 24 – Dec 31||Ashtanga Yoga Retreat, Kundalini Yoga & Tantra Retreat||450 €|
|Jan 6 – Jan 13||Kundalini & Tantra Yoga Retreat, AshtangaYoga Retreat, Yoga Detox Retreat||450 €|
|Jan 20 – Jan 27||Ashtnaga Yoga Retreat, Yogi Detox retreat, Kundalini Yoga & Tantra Retreat||400 €|
|Feb 3 – Feb 10||Kundalini & Tantra Retreat, Ashtanga Yoga retreat, Yoga Detox Retreat||400 €|
|Feb 17 – Feb 24||Ashtanga Retreat, Yoga Detox Retreat, Upward Spiral Program||400 €|
|Mar 3 – Mar 10||Kundalini Yoga and Tantra Retreat||400 €|
|Mar 17 - Mar 24||Yoga Detox Retreat, Meditation & Vipassana Retreat||400 €|
|April 1 – April 7||Hatha Yoga Retreat, Kundalini Yoga & Meditation Retreat||350 €|
|April 14 – April 21||Upward Spiral Program||350 €|
The price includes accommodation and three times vegetarian Yogic organic meals and evening herbal detox tea. The retreat centre has wi-fi internet access.
Note: The above prices and costing is for one week Yoga retreat. Mail us to know about 10, 14 or 21 days retreats. These are the fixed dates but we can always arrange the retreats at your convenient arrival dates at our retreat centre but you need to book in advance (min 30 days prior bookings)
Mail us: email@example.com to know about the rates for 10, 12, 14, 21 or 30 days packages. You get special rates and offers for groups, couples and friends coming together.
We organize special retreats for private groups, families and corporate on request.
We offer 7, 10 and 14 days Yoga Retreats:
Detox & Restorative Retreat
10 days workshop and retreat on detox, cleansing, balancing doshas, and improving overall health and vitality
Weight Loss & Management Retreat
7/10 days retreat on weight losing asanas diet recommendations, and plan
Health and Beauty Retreat
7 or 14 days retreats including yogic asanas, ayurvedic therapies and Massages , anti stress and improving metabolism
Therapeutic Yoga & Ayurveda Retreat
Treating chronic diseases and conditions through Yoga and Ayurveda
Stress Management & Relaxation Workshop
10 days work shop based on Yogic relaxation series, Pranayama and meditation
Family Yoga Retreat
7/10/14 days fun and frolic with children and family- getting exposed to The Yoga Lifestyle and Living
Couple Yoga Retreat
7/14 days retreat for couples power packed with rejuvenating and Restorative Yoga series and relaxation therapies
Friends & Fun Retreat:
Perfect opportunity for your group to immerse in the new lifestyle of Yoga and Ayurveda
Ayurvedic Massage Retreat:
7/10/14 days Ayurvedic Massage retreat. Get the magical and rejuvenating relaxing benefits of ancient science called “Ayurveda”
Immerse into the complete Yogic Holiday experience at SOHYAA, Goa !!!