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Yoga Therapy Teachers Training in Goa, India

200 Hours Yoga Therapy Teacher Training Course (TTC) Winter Schedule

Starting Date Completion Date Course Fee
(with shared accommodation & meals)
Course Fee
(with Separate single room, non sharing and meals)
Early Bird Discount
90 days advance booking only
Oct 6′ 2014 Oct 31′ 2014 990 € 1150 € 100 €
Nov 3′ 2015 Nov 28′ 2015 990 € 1150 € 100 €
Dec 1′ 2015 Dec 26′ 2015 990 € 1150 € 100 €
Jan 2′ 2015 Jan 26′ 2015 990 € 1150 € 100 €
Feb 10′ 2015 March 5′ 2015 990 € 1150 € 100 €
March 6′ 2015 March 31′ 2015 990 € 1150 € 100 €

 

200 Hours Yoga Therapy Teacher Training Course (TTC) Summer Schedule

Starting Date Completi on Date Course Fee
(with shared accommodation & meals)
Course Fee
(with Separate single room, non sharing and meals)
Early Bird Discount
90 days advance booking only
April 6′ 2015 May 1′ 2015 990 € 1150 € 100 €
May 4′ 2015 May 30′ 2015 990 € 1150 € 100 €

 Special Note: Meals include only breakfast and Lunch. We don’t offer dinner. Students can cook in the kitchen in the school or eat out as per their linking and convenience.  We conduct classes on Saturday as well and TTC’s can stretch for additional 2 days. Students are expected to be present two days after the scheduled ending dates. They are advised to arrange travels and departures keeping this aspect in mind.

 

200 Hours Yoga Therapy Teachers Training Course Curriculum

Yoga Therapy Teacher Training India

1. Study of Health and Disease according to Ayurveda:

  • Ayurveda Introduction
  • Unique Features of Ayurveda
  • Basic Ayurevda Concepts
  • Panchmahabhuta Concept of Body and mind (Five Elements)
  • TriDosha (Three Constitutions ) Concept ( Vata , Pitta and Kapha)
  • The effect of the dosas in the body according to season, day time and age
  • Concept of Body and Mind (Holistic Approach to healing
  • The effect of the dosas in the body according to season, day time and age
  • 80 diseases Related to Vata
  • 40 diseases related to Pitta
  • 20 diseases related to Kapha
  • Knowing your dosha
  • Diet and Daily Regimen for each dosha

Yoga Therapy Teacher Training India

2. Study of Asanas

a) Pawanamuktasana Series ( Adopted from Bihar School of Yoga)

  • Anti-rehumatic Group
  • Digestive/Abdominal Group
  • Energy Blocks Releasing Group
  • Application of these series for common diseases

b) Iyengar Therapeutic Series

  • Foundation postures for sequencing according to a disease
  • Sequences for the Cardiovascular, Immune, Nervous, Digestive, Respiratory and Uro genital systems.

c) Six fold Detoxification Techniques in Yoga (Yogic Shat Kriyas)

  • Neti
  • Dhauti
  • Nauli
  • Basti
  • Kapalabhati
  • Tratak Laghoo Shankaprakshalana

3. Asana Methodology

  • Core Principles of Asana Practice
  • Sequencing & Drawing Postures
  • The Science of Asanas and their therapeutic effects
    • Standing Postures
    • Balancing
    • Forward Bending Postures
    • Meditation Postures
    • Back Bending Postures
    • Twisting Postures
    • Inverted Postures
    • Relaxation Postures
    • Health Assessment for patients/students.
    • Teaching Practicum
    • Video: Anatomy and Body systems

relaxation_techniques

4. Relaxation Techniques

  • Quick Relaxation Technique
    • Yoga Nidra
    • Healing the Body-Mind (Creative Visualization & Self Hypnosis)
    • Chakra Breathing

 

 


study_of_pranayam

5. Study of Pranayama (breathing exercises) & Bandhas

  • The Mecanics of Breathing
  • Four Aspects of Pranayama
  • Introducing the practitioner to his natural breath
    • Abdominal Breathing
    • Thoracic Breathing
    • Clavicular Breathing
    • Full Yogic Breath
    • Nadi Shodhana
    • Bramhari
    • Bastrika
    • Kapalabhati
    • Sheetali & Sheetkari
    • Ujjayi
    • Moola, Uddhyana, Jalandhara & Maha Bandha.

mudra_exercise

6. Mudras (Psychic Gestures and Locks)

a) Using mudras to heal physical problems

b) Using mudras to heal emotional and mental problems

c) Mudra exercises

  • Chin Mudra
  • Jnana Mudra
  • Shambavi Mudra
  • Nasikagra Mudra
  • Prana Mudra
  • Shanmukhi Mudra
  • Kechari & Kaki Mudra
  • Apana Mudra
  • Apana Vayu Mudra
  • Prana Mudra
  • Jal Mudra
  • Prithvi Mudra
  • Mudra therapy for curing chronic diseases and conditions

yogic_diet

7. The Yogic Diet

  • Yogic Diet: What Yogis should eat
  • Relationship between food and our emotions
  • How food affects our mind?

 

 

 

 


esoteric_study_of_yoga

8. Esoteric study of yoga

  • Concept of Nadis (Energy Pathways)
  • Concept of Koshas
  • Concept of five Pranas
  • The chakras

 

 

 

 


yoga_philosophy

9. Yoga Philosophy

  • Foundations of Yoga
  • Concept of Abhyasa and Vairagyam
  • Ashtanga Yoga (The 8 limbs of Yoga)

 

 

 

 

 

 

 

 


yoga_anatomy

10. Yoga Anatomy

  • Cardiovascular System
  • Respiratory System
  • Digestive System
  • Skeletal System
  • Muscular System
  • Endocrine System
  • Reproductive system

The course includes 3 manuals from our institution, tuition, certification & the book Yogic Management of Common Diseases by Swami Karmananda.


case_studies

11. Case Studies

By the Fourth Week, students will be asked to take up at least 3 case studies which would be the part of the final assessment.

 

 

 

 

 

Register Now for Yoga Therapy Teacher Training Course in Goa, India

! Hari Om Tat Sat !