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Yoga Retreat Goa India

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Yoga Retreat Goa India

 

 

Yoga Retreat Goa India

The modern day hectic and never ceasing urban life patterns can really drain a lot out of you. We keep chasing the health, peace, prosperity and receive few undesirable by-products like stress, anxiety, dissatisfaction and imbalance (Physical & mental) along with the common gains. 

If you really want to take a break, get away from everyday routine, connect to yourself and recharge your energy channels, and if you are really serious about experiencing Yoga, then what better place to do so than India – Land of cultural diversity, exotic places & Yoga? Why not to experience it at Goa, known for its serene and beautiful beaches lined with white sands and fabulous tourist spots of holiday?

School of Holistic Yoga and Ayurveda Goa, Yoga retreat follows a definite schedule. You’ll rise at 5: 30 a.m., meditate and do pranayama through dawn, breath and chant on the beach in the morning and evening and do two asana sessions a day. We do have interaction session in the noon where you ask questions related to spirituality, life and yoga. You will get to know more about Yoga and Vedic philosophy, You will get a chance to visualize the Vedanta traditions and customs from the close, you will listen to inspiring stories from Indian mythology, you will be acquainted with the basic Ayurveda way of living and eating as per your body and mental constitution, do your body constitution test, your own Ayurveda diet chart, know about yogic concept of diet and food. Enjoying Indian Ayurevdic delicacies and chanting bhajans and rituals in the weekend Saturday evening ceremony. Based on your interest and inclination, you can choose any of the retreats enlisted below.

 

Yoga Retreat  Goa India Schedule  2014 – 2015

 
 
 Kundalini Yoga and Meditation Retreat ( 10 days)
 
 Schedules: Oct 8 to Oct 17 2014
 
 
 
Yoga Detox and Wellness Retreat ( 7 days)
 
Schedules:  
 
Nov 3 to Nov 10, 2014     
 
Jan 2 to Jan 7, 2015 
 
 
 
Hatha Yoga and Ayurveda Retreat ( 10 days )
 
Schedule: 
 
Dec 10  to Dec 19 
 
 
 
Karma Yoga and Yoga Philosophy Work shop ( 7 days)
 
Schedule: 
 
Dec 27 to Jan 1 2015 
 
 
 
Upward Spiral Program ( Integrated Chakra Course based On Kriya and Kundalini Yoga Kriyas) 
 
Duration : 14 days
 
Schedules: 
 
Jan 27 to Feb 9, 2015
Feb 13 – Feb 26, 2015 
 
 
 
Mantra Yoga and Meditations from Tantra (10 days)
 
March 9 – March 18 , 2015
 
 
 
Yoga Retreats Goa India
 
 
 
 
 
Yoga Retreat Goa India Schedule – 2014-15
 
 
 Kundalini Yoga and Meditation Retreat ( 10 days) Yoga Retreats Goa India
 
 Schedules: Oct 8 to Oct 17 2014, 
 

Retreat Synopsis: 

The Kundalini is untapped energy at the base of the spine that can be awakened and raised up through the body awakening each of the seven chakras from Mooladhara to Sahrshara.   Full enlightenment occurs when this energy reaches the Sahrshara (crown chakra) at the top of the head.

Each Kundalini and Tantra Yoga Asana series is done with a specific breathing technique that intensifies the effects of the poses with the purpose of freeing energy in the lower body and allowing it to move upwards. Kundalini sequences (called Kriyas) may consist of rapid, repetitive movements done with in conjunction with a designated breathing method or holding a pose while breathing in a particular way.

Our Kundalini Yoga class begins with a short chant followed by a warm-up to stretch the spine and improve flexibility. The main work of the class is called a kriya, which is a proscribed sequence of poses, moving consciousness within chakras, mudras and pranayama that focuses on a precise energy centres of the body. The teacher typically does not make manual adjustments. The class ends with a meditation, which is accompanied by the teacher playing a large gong, and a closing spiritual prayer. 

Learn and understand Meditations from Tantras and get into the habit of meditating daily. Observe the silence within and discover the inexplicable bliss and peace!!!

Let’s Practice the most spiritual form of Yoga – Kundalini Yoga  and mediatations for personal and Universal Enlightenment and Transformation!!!

Who can attend: Any interested and enthusiastic individual or student  or Yogi…

Designed  and Conducted by: Yoga Acharya Pratik Agrawal & Reema 

Workshop Fee: 350 Euros per person with shared accommodation with other Yogi, separate accommodation will cost 75 Euros more above the course fee. Includes 3 times vegetarian Yogi meals and herbal tea 

For couples: 650  Euros with accommodation and meals. 

Note: Accommodation is subject to availability and in case ashram accommodation is full, we can help you to find the reasonable clean and decent accommodation near to the ashram or you can arrange what you like. We would advise you to confirm accommodation before or at the time of booking.

                    
 
Yoga Retreat Goa India Yoga Detox and Wellness Retreat ( 7 days)
 
Schedules:  
 
Nov 3 to Nov 10, 2014     
 
Jan 2 to Jan 7, 2015 
 
Relax, Recharge and Rejuvenate!!
 

The modern day hectic and never ceasing urban life patterns can really drain a lot out of us. We keep chasing the health, peace, prosperity and receive few undesirable by-products like stress, anxiety, dissatisfaction and imbalance (Physical & mental) along with the common gains. Allow yourself to immerse in a beautiful Yoga experience with us just after New year!! A Good way to start a new year  

Complete body cleansing, physical, emotional and mental purification and relaxation through Yoga !!

Complete Body Detox: Demonstration and Practical of Yogi Shat Kriyas like Vaman, Shankhprakshalan, Dhauti, Neti and Kapalbhati to cleanse the body completely from toxins and poisons. Get rid of all the toxins and feel rejuvenated!!

Morning Herbal Juice or Organic Detox Tea

Morning: 2 hrs Hatha and Iyengar Yoga Asana Practice 

Break: 40 Min Breakfast

Pranayama and Kriyas ( 1 Hr)

Break for Lunch and Interaction (2 Hrs)

Theory Class Inclusions: Yoga Therapy, Ayurveda Yogi Diet, Relaxation Techniques, Chakra Healing & Shat Kriyas (2 Hrs)

Evening 1 hr Restorative Yoga Asana ( Postures) Class

Includes shared or separate room accommodation, Detox herbal Tea or Juice and Organic Yogi Ayurvedic Breakfast and Lunch

Who can attend: Any interested and enthusiastic student  or Yogi…

Designed  and Conducted by: Yoga Acharya Pratik Agrawal  

Workshop Fee: 325 Euros per person with shared accommodation with other Yogi, separate accommodation will cost 75 Euros more above the course fee. Includes 3 times vegetarian Yogi meals and herbal tea 

For couples: 595 Euros with accommodation and meals. 

Note: Accommodation is subject to availability and in case ashram accommodation is full, we can help you to find the reasonable clean and decent accommodation near to the ashram or you can arrange what you like. We would advise you to confirm accommodation before or at the time of booking.

 
 
Hatha Yoga and Ayurveda Retreat ( 10 days )Yoga retreat Goa India
 
Schedule: 
 
Dec 10  to Dec 19 
 
Retreat Details: Immerse into a complete Yogi experience this winters with us. Come and enjoy living with peace and stress free away from all distractions back home. Wake up with nature’s tune, energise and stretch  yourself with Yoga asanas in the morning, enjoy healthy Yogi Indian meals, Cleanse all your pranic channels through intense Breath work ( pranayama), get introduced to Yoga Philosophy and Yogi lifestyle. Last but not least enjoy invigorating Ayurvedic Massages from traditional Indian Ayurveda therapists every day. 
 
Complete mind and body relaxation through Yoga and Ayurveda for 10 days!! 
 
Based On Hatha and Sivananda Yoga Styles
 

Who can attend: Any interested and enthusiastic student  or Yogis. or simply anyone !!

Designed  and Conducted by: Yoga Acharya Pratik Agrawal  and Reema 

Retreat Cost: 395 Euros per person with shared accommodation with other Yogi, separate accommodation will cost 75 Euros more above the course fee. Includes 3 times vegetarian Yogi meals and herbal tea 

For couples: 725 Euros with accommodation and meals. 

Two Ayurveda Therapies  every day 

 Note: Accommodation is subject to availability and in case ashram accommodation is full for late bookings, we can help you to find the reasonable clean and decent accommodation near to the ashram or you can arrange what you like. We would advise you to confirm accommodation and inquire before or at the time of booking. 

Yoga Retreat Goa India  
 
Karma Yoga and Yoga Philosophy Work shop ( 7 days)
 
Schedule: 
 
Dec 27 to Jan 1 2015 
 

Workshop Synopsis: Get introduced to Yogic way of living and benefits of following these age old principles which are more relevant now than it was thousands of years ago. Get introduced to Yoga philosophy, Yoga Sutras, Yama Niyam and Pratyahara and use these learnings to uplift your spirit, mind and body. Apply Yoga Philosophy directly to your life to increase joy, express gratitude, and transform unhealthy desires, release problems, anger, frustrations and imbalances of mind. Live with Yogi Consciousness and change everything without changing anything as the change must be within us not outside.

This life is Karma oriented. The cycle of birth and death and rebirth is deeply interwoven and linked with our Karmas. We get what we do !!. Understand Karma theory, the fruits of right and wrong karmas, four karmic purposes of human life, morals, sins, obligations, responsibilities, duties. Bhagwad Gita Discourse. Deep thought provoking spiritual insights into holistic living. Simple easy to understand and apply. Designed for anyone who is interested in improving quality of their life and lead a peaceful and blissful life !!!

Few inclusions: Yoga Philosophy, Ashtanga (Eight Limbs) of Yoga, Yoga Sutras and it’s practical application in life, Importance of practice and desirelessness, How Yoga practice should be, Do’s and Don’t on the path of Yoga, Gurukul system and Yoga, How to practice Asanas, Pranyamas, Yogic diet, relationship of thoughts and food on our consciousness, living with Yama, niyam and pratyahara in modern world, Practicing Yoga sutras in present times. 

Practical, insightful and clear commentaries on Yoga Sutras, Yoga Philosophy  and Bhagwad Gita by Yogi Pratik. 

Who can attend: Any interested and enthusiastic student  

Designed  and Conducted by: Yoga Acharya Pratik Agrawal  

Workshop Fee: 325 Euros per person with shared accommodation with other Yogi, separate accommodation will cost 75 Euros more above the course fee. Includes 3 times vegetarian Yogi meals and herbal tea 

For couples: 595 Euros with accommodation and meals. 

 Note: Accommodation is subject to availability and in case ashram accommodation is full, we can help you to find the reasonable clean and decent accommodation near  the ashram or you can arrange what you like on your own. We would advise you to confirm accommodation before or at the time of booking.

  

 
Yoga Retreat Goa India Upward Spiral Program ( Integrated Chakra Course based on Kriya and Kundalini Yoga) 
 
Duration : 14 days
 
Schedules: 
 
Jan 27 to Feb 9, 2015
Feb 13 – Feb 26, 2015 
 

The Kundalini is untapped energy at the base of the spine that can be awakened and raised up through the body awakening each of the seven chakras from Mooladhara to Sahrshara.   Full enlightenment occurs when this energy reaches the Sahrshara (crown chakra) at the top of the head.

Each Kundalini and Tantra Yoga Asana series is done with a specific breathing technique that intensifies the effects of the poses with the purpose of freeing energy in the lower body and allowing it to move upwards. Kundalini sequences (called Kriyas) may consist of rapid, repetitive movements done with in conjunction with a designated breathing method or holding a pose while breathing in a particular way.

Our Kundalini Yoga class begins with a short chant followed by a warm-up to stretch the spine and improve flexibility. The main work of the class is called a kriya, which is a proscribed sequence of poses, moving consciousness within chakras, mudras and pranayama that focuses on a precise energy centres of the body. The teacher typically does not make manual adjustments. The class ends with a meditation, which is accompanied by the teacher playing a large gong, and a closing spiritual prayer. 

Let’s Practice the most spiritual form of Yoga – Kundalini Yoga for personal and Universal Enlightenment and Transformation!!!

 

Course Syllabus

Kundalini the Goddess ( Shakti) within …

Introduction to Chakras

Evolution through Chakras

Nadis 

Purifying Nadis

Ajna Chakra and Kriyas for Jana Chakra

Mooladhara Chakra and Kriyas for Mooladhara Chakra

Swadhisthan Chakra and Kriyas for the Swadhisthan Chakra

Manipura chakra and Kriyas for Munaipura chakra

Chakra Sadhana Program

Practices for Integratewd chakra awareness

Sadhana Program

Rituals and Ceremonies 

Full time Residential Course two weeks

Who can join: Any enthusiastic Yoga student or teacher who has been practicing meditation, pranayama and Yoga asana for past 6 months to one year

Course Fee: 450 Euros with shared accommodation with other Yogi. Separate accommodation based on availability and will cost 150 Euros more than the course fee. 

 This Course doesn’t include meals and  three times Yogi Ayurveda meals will cost 12 Euros per day per person with herbal tea. Meals are optional. 

Special offers for couples and group booking ( Send mails personally for further details about offers)

Accommodation booked only for advanced 2 months online registrations and strictly on availability. We advise to confirm accommodation status within the ashram at the time of booking. 

 
Mantra Yoga and Meditations from Tantra (10 days)
Yoga Retreat Goa India
 
March 9 – March 18 , 2015

 

Workshop Synopsis: Mantras and Meditations from Tantra is an attempt to inspire enthusiastic students and people to get introduced to the mystical spiritual powers of Mantras and Meditations. Mostly people in West have incomplete knowledge about Vedic Mantras due to stigmas or cultural phobias. Books and local schools haven’t helped enough due to lack of deeper practical experience and understanding. How mantras can exert a positive influence in every sphere of life, not only solving problems and obstacles in professional, personal and material world but also opening the doors of spiritual light and wisdom to live with.

Rare Meditation techniques from Tantras make it easier for any beginner to start and get inspired to meditate. Meditation the highest form of Yoga is  not only for awakened higher Yogis but even a common man can experience peace happiness and bliss.

Designed for enthusiastic Yoga students or learners who are curious to know about Mantras and Meditation techniques.

What are Mantras, Mantra Yoga Concepts, Influence in our life, Ways to recite, Initiation, Mantra recitation Methods and tools, Types of Mantras, Dieties and Gods Introduction, Rituals and Mantras.

Concentration ( Dharana ), Creative Visualization Methods, Tratak and Gazing Focusing Methods, Controling mind, Understanding distractions and thought process,  few meditations Practice sessions, Healing through meditations

Designed  and Conducted by: Yoga Acharya Pratik Agrawal  

Workshop Fee: 325 Euros per person with shared accommodation with other Yogi, separate accommodation will cost 75 Euros more above the course fee. Includes 3 times vegetarian Yogi meals and herbal tea 

For couples: 595 Euros with accommodation and meals. 

 Note: Accommodation is subject to availability and in case ashram accommodation is full, we can help you to find the reasonable clean and decent accommodation near to the ashram or you can arrange what you like. We would advise you to confirm accommodation before or at the time of booking.

Special Discounts and offers for old clients and group bookings. 

 

For more details: 

Write to us : pratik.agrawalryt@gmail.com

Skype:         prateek1379

We would love to share this beautiful holistic Yogi Experience with you !!

 

! Om Tat Sat !