Pratik Agrawal (E-RYT 200, Yoga Alliance)
Director & Founder, School of Holistic Yoga and Ayurveda Goa
Yoga Teacher, Therapist, Vedic Astrologer and Ayurveda Healer
He started guiding people with his skills and talents and finds solace and peace in it. He started his Yoga School in the peaceful and serene background of beautiful Goa and spends most of his time in healing, teaching Yoga, astrological consultations and spiritual discourses. He is specialized in classical Hatha, Ashtanga, Kundalini Kriya Yoga, Yoga Philosophy, Yoga Therapy (Anatomy & Physiology), Asanas, Meditation and Pranayama. He is also a competent Ayurvedic Therapist specialized in various massage and healing therapies. He has mastery over Pranic and Mudra therapy as well. He is a distinguished holistic healer and Astrologer for more than 7 years.
Reema (Yoga Teacher & Manager)
Styles: Hatha, Meditation, Pranayama
Reema is a charismatic Yoga teacher and spiritual mentor who illuminate the ashram with her presence and smiles. She manages the administrative issues and students feel free to discuss their issues and share light moments with her during the courses. She is a great spiritual counsellor and provides guidance at every step and at every stage. Hailing from a business background and after living a stressful urban city life for past few years, she finds solace in staying in the ashram and teaching practicing Yoga, Meditations now and offering her contributions at SOHYAA Goa.
Nisha Ahya (RYT 500, Yoga Alliance USA)
Styles: Hatha Yoga, Pranayama, Yoga Nidra, Meditation, Anatomy & Physiology and Philosophy.
First tried out yoga when I was 13 as a part of one of the fitness activities during my schooling. But once grown got busy with life and career and had stopped practicing yoga. Was earning handsome salary in a corporate, But life was ruled by stress and tensions. I stopped myself for a moment to breathe and realized I was missing on living life. Once again I unrolled my yoga mat and started practicing yoga. This time I realized the connection between body and mind during my practices. The amazing feeling of mindfulness and 'being present in the moment’ is what draws me go back to my mat constantly. I have obtained my teacher's training from Rishikul Yogshala, Rishikesh (Himalayan Tradition) and from International Sivananda Yoga Vedanta Center, Madurai, India. I am a registered 500 RYT Yoga Trainer with Yoga Alliance USA. My practice centers around the breath and the cultivation of awareness of our mind and body.
I hope to inspire others through teaching and wishes to bring good health, peace, joy, creativity, confidence and positivity in life of others through daily practices of yoga.