Yoga Teacher Training provides a systematic & structured understanding of yoga practices and the method of teaching yoga. Yoga is not just postures. It is a complete science to be learnt thoroughly before one decides for teaching. Yoga Teachers Training opens the new frontiers and dimensions for learning Yoga teaching techniques.
Beginners, Intermediate or Advance Yoga Aspirants.
No prior experience for Yoga Teachers Training is mandatory. All enthusiastic and serious aspiring students can join. The only thing you must have is an inner deep desire for serious Yoga learning, practice and teaching.
(Many experienced teachers who learned earlier also took these courses. They found that courses at School of Holistic Yoga and Ayurveda, Goa are really very deep, intensive and extensive than what they learned earlier as we focus more on deeper and spiritual aspects of Yoga like Yama, Niyam, Yogic Discipline and Life than simply emphasizing a lot only on Asana practice)
Schedule for March 2014
March 3 – March 24
Kundalini,Hatha and Yoga Therapy TTC
Enroll till Feb 20 to avail Discount of 100 Euros on the Course fee
Kundalini Yoga Workshop
Duration: 3 days – Every weekends
Let’s Practice the most spiritual form of Yoga – Kundalini Yoga for personal and Universal Enlightenment and Transformation!!!
Two days intense workshop of Kundalini Yoga designed with love for introducing us to the concepts, kriyas, Kriya yoga methods and chants to transform ourselves from within.
Pranyama and Morning meditation
Morning 2 hrs Kundalini Yoga asana practice
Break: 20 min
Kundalini Concepts and Understanding with integration of Yoga Philosophy ( 2 Hrs)
Break: 1 Hr
Kundalini Kriyas and Kirtan (Devotional Singing and Mantra Chanting)
Yoga Detox Retreat (3 days, Every Weekend)
Complete Body Detox: Demonstration and Practical of Yogi Shat Kriyas like Vaman, Shankhprakshalan, Dhauti, Neti and Kapalbhati
Morning: 2 hrs Hatha and Iyengar Yoga Asana Practice
Break: 40 Min Breakfast
Pranayama and Kriyas
Theory Class: Yoga Therapy, Ayurveda Yogi Diet, Relaxation Techniques, Chakra Healing & Shat Kriyas (2 Hrs)
Evening 1 hr Restorative Yoga Asana Class ( 4 to 5pm)
Yogaacharya Pratik Agrawal
Director, Founder & Yoga Teacher
School of Holistic Yoga and Ayurveda Goa ( SOHYAA)