English
Apply for Yoga Teacher Training Apply for Ayurveda Training

Blogs of Yogi Pratik

Blogs of Yogi Pratik

You are here:

September18

Yoga Therapy: A Wonder Drug less Therapy for all diseases

Yoga Therapy: A Wonder Drug less Therapy for all diseases Health is not just freedom from disease. For good health, the joints, tissues, muscles, cells, nerves, glands, and each system of the body must be in a state of perfect balance and harmony. Health is the perfect equilibrium of the body, mind, intellect and soul. Health is
  • 1 Tags
  • 0 Comments
Read More
May16

Obstacles on the Path of Yoga

Obstacles & Challenges on the Path of Yoga     There are certain obstacles in the path of Yoga, which you should, by all means, overcome in the very beginning of your Yogic career. If you do not adequately guard yourself against these impediments in right time by the warning voice of your Guru, they
  • 1 Tags
  • 0 Comments
Read More
April21

Yoga Practice for the Beginners

Yoga Practice for the Beginners   Yoga Asanas practice can be started by anyone at any age group. Yoga welcomes everyone irrespective of your age, flexibility, fitness or weight. Normally, it’s a misconception in the minds of the people that Yoga is meant for fit and flexible ones. On the contrary, Yoga is more beneficial
  • 1 Tags
  • 0 Comments
Read More
April02

Mind, its Mysteries and Control -1

Mind, its Mysteries and Control What is Mind?Mind is not only daily made, but hourly made. It’s ever changing,in every minute it changes its colour and shape like a chameleon. It is very unsteady (Chanchalam and Asthiram). The mind has a peculiar habit of externalization from time immemorial. The constant Utterance and remembrance of Holy
  • 1 Tags
  • 0 Comments
Read More
March14

Pre Natal Yoga

    Yoga has its roots that go back almost five thousand years in the past. It means to unite. Yoga is a path that shows us the way and methods to experience the trinity of mind, body and soul. It is a science that pervades all the religions and ideologies and establish harmony, peace
  • 1 Tags
  • 0 Comments
Read More
March09

Mind, Its Mysteries and Control 2

Mind, Its Mysteries and Control 2   Controlling the Mind    The mind is like a wheel which revolves endlessly with tremendous velocity. It generates new thoughts with every revolution. This wheel is set in motion by the vibration of psychic Prana or subtle Prana. The practice of Pranayama and Meditation lessens the speed of
  • 1 Tags
  • 0 Comments
Read More
February28

Heal through Meditation

Heal through Meditation Research has shown that Meditation can contribute to an individual’s psychological and physiological well-being. This is accomplished as Meditation brings the brainwave pattern into an alpha state, which is a level of consciousness that promotes the healing state. There is scientific evidence that Meditation can reduce blood pressure and relieve pain and
  • 1 Tags
  • 0 Comments
Read More
February15

Kundalini Yoga Practice, Way to Enlightenment

  Kundalini Yoga Practice, Way to Enlightenment   Kundalini Yoga are a set of exercises done in a particular sequence to work on a specific theme. There are a wide range of Kriyas available, each refined over thousands of years to optimize their effectiveness.  Kriyas utilize all the available Kundalini Yoga mechanisms to work their
  • 1 Tags
  • 0 Comments
Read More
February12

Yoga Retreat and Holidays in India

Yoga Retreat and Holidays in India India, the land of diversity, rich cultural heritage and spirituality, undoubtedly is the world capital of Yoga. Besides, a rich and diversified culture much of Indian life is centered around and inspired by yogic practices and principles. Yoga holidays in India are especially desirable as many of them are
  • 1 Tags
  • 0 Comments
Read More
February04

Yogic Diet: Food and Consciouness

  You are what you eat: Eat like a Yogi not Like a Bhogi!!!   Yogic Diet and Path of Yoga A diet that is wholly conducive to the practice of Yoga and spiritual progress is called “Yogic Diet.” Diet has intimate connection with the mind. Mind is formed out of the subtlest portion of
  • 1 Tags
  • 0 Comments
Read More